Sep 15, · Pat your chicken breast dry then season both sides of the breast with sea salt, freshly cracked pepper, garlic powder, and paprika, to taste. Heat the oil in a cast iron skillet over medium-high heat. Place directly into the HOT skillet skin side down, and cook for 4 minutes, or until the skin is golden brown and flips xfuckx.xyze: American. Apr 01, · Transfer the chicken breasts onto the baking sheet, skin side up. Pour about 1 Tbsp of the cooking oil from the skillet over each chicken breast. Bake at F for about 45 minutes, until internal temperature of the meat reaches F. Let rest for 5 minutes and serve.
Apr 02, · Bake in preheated oven until chicken meat is no longer pink at the bone and the juices run clear, 45 to 60 minutes. An instant-read thermometer inserted in the thickest part of the breast /5().